Community – Green Tree Yoga Wellness

Celebrateee…(October & November)

So my amazing birthday month, October! I never really celebrated birthdays growing up so they weren’t a big deal for until I got into my 30s. If you remember my last post, I’d been doing a lot all summer into September. By the time I got to October 2023 – I understood that my body…

We are in that weird in-between time, when you aren’t sure if its a work day or a made up holiday or a food coma day or a deep clean day or whatever. That’s the joy of the time between Christmas and New Years! Generally at this time, people are making a big push to…