(Thursday Evening 6:15pm)
Embark on your yoga journey with our Beginners Class, a nurturing environment where every pose and breath is an act of self-discovery. Designed for those new to yoga or looking to revisit the basics, this class breaks down proper alignment and introduces the fundamental yoga tools like blocks, straps, and pillows. Every Thursday evening, we create a space where you can move at a comfortable pace, ensuring a solid foundation for your practice. With each session, you'll build confidence, enhance your flexibility, and leave feeling a sense of accomplishment. Tap into the timeless benefits of yoga and watch as your body and mind transform. Ready to start? Click "Take a Class" and join us this Thursday at 6:15 pm.
(Friday Morning 10am)
Ease into your Friday with our Slow Flow class, a serene escape that prepares you for the weekend ahead. This class emphasizes holding poses longer, allowing you to delve deeper into each stretch and release the accumulated tension of the workweek. It's a prop-heavy session, offering support as you explore stretches that soothe and rejuvenate. Slow Flow is an invitation to slow down, breathe deeply, and reconnect with yourself in a meaningful way. Whether you're looking to enhance your flexibility, improve your posture, or simply find a moment of peace, this class is your haven. Press pause on life's hustle—click "Take a Class" and reserve your spot for a restorative Friday at 10 am.
All Levels Yoga
(Saturday Morning 9:30am)
Saturday mornings at GreenTree are a celebration of diversity and unity with our All Levels Yoga class. Whether you're a seasoned yogi or still finding your footing, this class is tailored to meet you where you are. Our expert instructors provide modifications and challenges suitable for all, ensuring a fulfilling practice for every participant. This class is about embracing the community spirit of yoga, where we uplift each other through every asana and breath. Strengthen your body, clear your mind, and elevate your spirit with a practice that acknowledges your unique path. Embrace the weekend with intention—click "Take a Class" to be part of our inclusive Saturday morning ritual at 9:30 am.
(Sunday Morning 10:30am)
Soulful Sunday is not just a class—it's a celebration of vitality and joy, perfectly timed at 10:30 am to cap off your week with an energizing boost. This upbeat class is designed for those who love to complement their active lifestyle with a practice that challenges and invigorates. Expect to sweat, smile, and try out a peak pose that pushes the boundaries of your potential. And yes, the first Sunday of every month comes with a delightful surprise to reward your efforts (hint: it's mimosas). So, if you're looking to add a spark to your Sundays and start your week on a high note, Soulful Sunday is calling your name. Click "Take a Class" and let's flow into new beginnings together.