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Announcement!! Announcement!! Announcement!!

Dear Yoga Family, I’ve been putting off this blog post for over a month.  It is with mixed emotions that…

Happy New Year’s Eve

WELP!!! Here we are in December. I figured I would ride the high of the last few months, the end…

Loquillo Beach, PR

Celebrateee…(October & November)

So my amazing birthday month, October! I never really celebrated birthdays growing up so they weren’t a big deal for…

Merry and Happy All the Things..

We are in that weird in-between time, when you aren’t sure if its a work day or a made up…

diversity women in yoga class for meditation exercise

Fostering Friendships Through Yoga: A Journey of Companionship and Fitness

Introduction: Uniting Fitness and Friendship at GreenTree Yoga & Wellness Welcome to a world where fitness meets friendship, and health…

Balancing Act: Easy Ways to Fit Yoga into Your Busy Life

In today’s fast-paced world, finding time for wellness and self-care can often feel like a luxury. With packed schedules, the…

young women doing yoga and pilates exercises at yoga institute

Health Benefits of Yoga

The ancient practice of yoga, known for its remarkable health benefits, has evolved into a popular choice for those seeking…

group of athletic women meditating in lotus

Embracing Wellness Together: Discover the Community Spirit of GreenTree Yoga & Wellness

Introduction: Embracing Wellness Together at GreenTree Yoga & Wellness Welcome to GreenTree Yoga & Wellness, a sanctuary where wellness and…